Lizzie Allan Comedian Hilarapy Therapy

Lizzie

Allan

Comedy therapist
founder of hilarapy
A cozy, well-lit room with a window seat, minimalistic decor, and a fireplace. Decor includes large vases with dried plants, a large mirror over the fireplace, and plush stools with sheepskin rugs. The room has wooden flooring and a decorative ceiling light.

Love, Light, & Laughter Retreat

July 24-31 | Frome, UK

Retreats

Download a free copy of Lizzie’s new book!

Healing with Humour

— A ShowSperience

AN IMMERSIVE, INTIMATE EXPERIENCE

with Lizzie Allan

⟢ VANCOUVER, CA 23, MAY 2026
⟢ nelson, ca 30, 5, May 2026
⟢ Victoria, CA 6, June 2026
⟢ LONDON, UK, 11, JuLY 2026
⟢ BRIGHTON, UK, 12, JuLY 2026

Because serious healing should be hilarious.

Hilarapy and Lizzie Allan
⟢ Buy tickets ⟣
A woman laughing and holding a microphone on stage, with a blurred warm-toned background, promotional content for a series called 'HILARITY' about healing with humor.
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Lizzie Allan's 8 week online group session

between here & there

An 8-Week ONLINE Group CONTAINER for Life Transitions

Led by Lizzie Allan

Between Here & There is an intimate, 8-week online group for people navigating meaningful life transitions, chosen or unexpected.

Between here & there
  • Woman with short hair smiling, wearing a green cap backwards, a blue Adidas tracksuit with white stripes, against a yellow background.
  • Person in a black pinstripe suit with a black tie, making a finger gun gesture, standing against a plain purple background.
  • A woman sits inside a photography booth illuminated by a pink neon sign that reads 'PHOTOBOOTH'. She has short, styled hair, wears a white shirt with rolled-up sleeves, a black tie, and black pants, with a checkered floor visible inside the booth.
  • A person in a black suit standing in front of a large world map depicting South America and surrounding regions.
  • Black and white photo of a smiling woman with short hair, wearing a leather jacket and star necklace.
  • A woman in a white shirt holding a microphone, smiling and talking against a black background.
  • Two women sitting on a brown couch, smiling and holding photographs inside a living room with curtains and blinds.
  • Three people standing in front of a shiny, gold-tiled wall with a neon sign that reads 'Happy Birthday.' They are dressed in vintage-style clothing and surrounded by gold balloons, with a reflection of one person in a mirror or reflective surface.
  • A group of women, laughing and singing with a woman playing a ukulele in the center, in a lively indoor setting.
  • Lizzie Allan comedy therapist, founder of Hilarapy
  • Woman with short, styled hair wearing a checkered blazer, white shirt, and black tie, holding a microphone, speaking on stage with a dark blue curtain background.
  • A young girl with blonde hair smiling outdoors, wearing a white t-shirt, shorts, and pink shoes, with a woman walking away in the background near power lines.
  • A smiling baby in a high chair, wearing a bonnet and a dark hoodie, in a cluttered room.
  • A close-up of a young woman with short, messy blonde hair, winking and making a playful expression, outdoors with rocks and sunlight in the background. Part of a sunset picture with water and a silhouette of trees is also visible beneath her face.
  • A man and a woman hugging and smiling in front of a bus with a building in the background. The woman is carrying a Hoffmann reusable bag.
  • Three women at a comedy therapy event standing in front of a white backdrop with the word "HILARAPY" repeatedly printed in light teal. One woman, with dark hair and glasses, stands on the left in a light blue vintage-style dress. A woman with short blonde hair, no glasses, and wearing a black hat and white shirt with a tie, sits in front of them. The third woman, with chin-length blonde hair, stands on the right in a dark dress.
  • Three women dressed in white pose on a black stage. One woman sits on a stool with notebooks and a water bottle beside her, while the other two stand behind her, one with hands on her shoulders.
  • Three women with different styles of hats and clothing engaged in a performance or discussion, with one woman holding a microphone and pointing, inside a dark room or stage setting.
  • Two women laughing on stage with a microphone, standing in front of a brick wall with the YUK YUKS comedy club logo overhead.
  • A cheerful young man in a yellow hoodie and black pants is leaning against and playing on a red car, smiling with arms raised in a victory pose. He has one leg kicked up and is holding a water bottle in one hand.
  • Person wearing a black rain jacket and brown boots crouching on artistic concrete with a face illustration, surrounded by graffiti and rain droplets.
  • Smartphone mounted on a stabilizer capturing a live event with blurred presenters in the background.

Thrive Hilarapy Trailer

— (thrive)

Nothing Matters, and Everything Matters

— Maria Shriver, Maria Shriver's Sunday Paper

Vancouver-based Comedian Lizzie Allan

— Vancouver Guardian

Lizzie Allan and Lovolution at the Heritage Playhouse

— Coast Reporter

Lizzie Allan Owning Her Own Story, Shining Her Light

— Drishti

Lizzie Allan Vision

— YouTube

Lizzie Allan - Comedian, RTC, and founder, Hilarapy

— Women of Options

Transform Your Shame Into Comedy

— TED

Lizzie Allan Performing

— Yuk Yuk's

Girls Rapping about Recovery from Addiction | Stop Using Fool!

— Addictive Comedy | Hilarapy Studios

Hilarapy is born.

— University of Salford
Press

Follow LIZZIE’S journey