Lizzie Allan Comedian Hilarapy Therapy

Lizzie

Allan

Comedy therapist
founder of hilarapy

  • Woman with short hair smiling, wearing a green cap backwards, a blue Adidas tracksuit with white stripes, against a yellow background.
  • Person in a black pinstripe suit with a black tie, making a finger gun gesture, standing against a plain purple background.
  • A woman sits inside a photography booth illuminated by a pink neon sign that reads 'PHOTOBOOTH'. She has short, styled hair, wears a white shirt with rolled-up sleeves, a black tie, and black pants, with a checkered floor visible inside the booth.
  • A person in a black suit standing in front of a large world map depicting South America and surrounding regions.
  • Black and white photo of a smiling woman with short hair, wearing a leather jacket and star necklace.
  • A woman in a white shirt holding a microphone, smiling and talking against a black background.
  • Two women sitting on a brown couch, smiling and holding photographs inside a living room with curtains and blinds.
  • Three people standing in front of a shiny, gold-tiled wall with a neon sign that reads 'Happy Birthday.' They are dressed in vintage-style clothing and surrounded by gold balloons, with a reflection of one person in a mirror or reflective surface.
  • A group of women, laughing and singing with a woman playing a ukulele in the center, in a lively indoor setting.
  • Lizzie Allan comedy therapist, founder of Hilarapy
  • Woman with short, styled hair wearing a checkered blazer, white shirt, and black tie, holding a microphone, speaking on stage with a dark blue curtain background.
  • A young girl with blonde hair smiling outdoors, wearing a white t-shirt, shorts, and pink shoes, with a woman walking away in the background near power lines.
  • A smiling baby in a high chair, wearing a bonnet and a dark hoodie, in a cluttered room.
  • A close-up of a young woman with short, messy blonde hair, winking and making a playful expression, outdoors with rocks and sunlight in the background. Part of a sunset picture with water and a silhouette of trees is also visible beneath her face.
  • A man and a woman hugging and smiling in front of a bus with a building in the background. The woman is carrying a Hoffmann reusable bag.
  • Three women at a comedy therapy event standing in front of a white backdrop with the word "HILARAPY" repeatedly printed in light teal. One woman, with dark hair and glasses, stands on the left in a light blue vintage-style dress. A woman with short blonde hair, no glasses, and wearing a black hat and white shirt with a tie, sits in front of them. The third woman, with chin-length blonde hair, stands on the right in a dark dress.
  • Three women dressed in white pose on a black stage. One woman sits on a stool with notebooks and a water bottle beside her, while the other two stand behind her, one with hands on her shoulders.
  • Three women with different styles of hats and clothing engaged in a performance or discussion, with one woman holding a microphone and pointing, inside a dark room or stage setting.
  • Two women laughing on stage with a microphone, standing in front of a brick wall with the YUK YUKS comedy club logo overhead.
  • A cheerful young man in a yellow hoodie and black pants is leaning against and playing on a red car, smiling with arms raised in a victory pose. He has one leg kicked up and is holding a water bottle in one hand.
  • Person wearing a black rain jacket and brown boots crouching on artistic concrete with a face illustration, surrounded by graffiti and rain droplets.
  • Smartphone mounted on a stabilizer capturing a live event with blurred presenters in the background.

Follow My journey

Love, Light, & Laughter Retreat

July 24-31 | Frome, UK

Retreats

Healing with Humour

— A ShowSperience

AN IMMERSIVE, INTIMATE EXPERIENCE

with Lizzie Allan

VANCOUVER, CA 23, MAY 2026
LONDON, UK, 11, June 2026
BRIGHTON, UK, 12, June 2026

Because serious healing should be hilarious.

Hilarapy and Lizzie Allan
⟢ Buy tickets ⟣
Lizzie Allan's 8 week online group session

between here & there

An 8-Week ONLINE Group CONTAINER for Life Transitions

Led by Lizzie Allan

Between Here & There is an intimate, 8-week online group for people navigating meaningful life transitions, chosen or unexpected.

Between here & there

Join the waitlists

be the first to know

Waitlists

Coming Soon to thrive…

Thrive Hilarapy Trailer

— (thrive)

Nothing Matters, and Everything Matters

— Maria Shriver, Maria Shriver's Sunday Paper

Vancouver-based Comedian Lizzie Allan

— Vancouver Guardian

Lizzie Allan and Lovolution at the Heritage Playhouse

— Coast Reporter

Lizzie Allan Owning Her Own Story, Shining Her Light

— Drishti

Lizzie Allan Vision

— YouTube

Lizzie Allan - Comedian, RTC, and founder, Hilarapy

— Women of Options

Transform Your Shame Into Comedy

— TED

Lizzie Allan Performing

— Yuk Yuk's

Girls Rapping about Recovery from Addiction | Stop Using Fool!

— Addictive Comedy | Hilarapy Studios

Hilarapy is born.

— University of Salford
Press